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30-Minute Workouts: Effective, coach-led sessions designed for real results in less time.
Strength & Performance Focus: Build muscle, burn fat, and improve athleticism
No Contracts, No Gimmicks: Just straightforward training to help you succeed.
Track Your Progress: Free InBody scans to monitor your body’s transformation.
Supportive Community: Surround yourself with people who push you to be your best.
Our no-nonsense training approach gives you everything you need to achieve your goals—fast.
👉 Claim Your 14 Days for $14 and get started on your fitness journey today!
Fill in your details, and we’ll help you book your first class.






"The place is great. I moved to the area 3 yrs ago and I had a hard time finding a gym that I enjoyed. I’m so glad I finally found this fantastic place. The coach here really takes the time to ensure form is right and avoid injury. The classes are tough but the environment is so much fun. I highly recommend this gym."
"From the moment I walked in muscle thru in Dacula I knew it was the place for me. Shay’s energy and style and variety of workouts are incredible. I love that he chooses specific moments to push you and knows when not to. Shay appreciate you bro! You’re the man!"
"THIS PLACE IS GREAT! Challenging workouts, fun atmosphere, it feels like a real community. Shay pushes me to my limit every time, and I’ve lost about 30 pounds since joining in January. One Of the best things I started doing for my health and wellness was joining this gym!"
Weekly Class Times
Monday
08:00 AM - 08:15 AM
09:00 AM - 09:15 AM
10:00 AM - 10:15 AM
09:15 AM - 09:30 AM
03:45 PM - 04:00 PM
04:45 PM - 05:00 PM
05:45 PM - 06:00 PM
Tuesday
04:45 AM - 05:00 AM
05:45 AM - 06:00 AM
08:15 AM - 08:30 AM
09:15 AM - 09:30 AM
03:45 PM - 04:00 PM
04:45 PM - 05:00 PM
05:45 PM - 06:00 PM
Wednesday
04:45 AM - 05:00 AM
05:45 AM - 06:00 AM
08:15 AM - 08:30 AM
09:15 AM - 09:30 AM
03:45 PM - 04:00 PM
04:45 PM - 05:00 PM
05:45 PM - 06:00 PM
Thursday
04:45 AM - 05:00 AM
05:45 AM - 06:00 AM
08:15 AM - 08:30 AM
09:15 AM - 09:30 AM
03:45 PM - 04:00 PM
04:45 PM - 05:00 PM
05:45 PM - 06:00 PM
Friday
04:45 AM - 05:00 AM
05:45 AM - 06:00 AM
08:15 AM - 08:30 AM
09:15 AM - 09:30 AM
03:45 PM - 04:00 PM
04:45 PM - 05:00 PM
05:45 PM - 06:00 PM
Saturday
07:45 AM - 08:00 AM
08:45 AM - 09:00 AM